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Day Three
After three days of successfully resisting food all together and drinking a cocktail of minerals, vitamins and herbal laxatives there are a few rules that you may want to know about if attempting this
Rule #1 I was able to hike that past few days, so this is a good thing, so exercise is a doable option. Remember to prepare well in case of an emergency with supplies if nature calls. Because when it calls on this journey, it does not hang up and call back later.
Rule #2 If for any reason you have it in your mind that you want to seize an opportunity of passing gas along the way, DON’T. If you do not want to change you shorts resist the urge! Do not get confidence thinking you are sure it is just wind that will be blowing, I promise you it is not!
Rule #3 Do not watch TV. I never realized how much the advertising world wants you to eat their food. Even though I am not hungry, I find my mouth salivating for restaurants I would never be found in; and pizza hut never looked so good; and what is up with the history channel picking this week to show all the shows on the history of food?
Rule #4 Now rule four is a big one and I am going to talk about this rule on other days of my journal. Do not let the carnal mind be the boss of you. WOW I never realized how carnal food is to me. Talk about mind games.
Day Two
I am allowed to have as many as 12 of those wonderful lemon concoctions a day. It is surprising that even if I start to feel hungry I throw one of those down my gullet and surprise I am good to go for another few hours. I was happy to find a fellow cleanser that is also doing this 10 day journey.
So let me introduce the official super team members of the marathon. We have the ObiOneKanobi Sydney of cleansing. She is who we call when we have questions because she is a member of the frequent cleansing plan. Then we have Brad, my husband, who has so much more discipline than I do; all though I do get a chuckle when he comes running in the house making a mad dash for the toilet.
Then we have Jenny, who is part of the motivational team, who at one time had a weak moment, and has now committed to finish the race. We will have a new member of the team on Monday, who will be introduced at that time.
Have you ever seen the movie elf, and how he loves maple syrup and puts it on his spaghetti? This is the only way I can describe how I feel about licking the spoon off the maple syrup.
You cannot even imagine how excited I get when I get to lick the leftover maple off of Brad’s spoon, I almost get giddy. Later in the afternoon I noticed that a glob of the maple was running down the side of my glass, I realized I was licking the side of a glass like a cow licking the salt lick. The next thrill I get is the sound of the spoon clanking the bottom of my glass in case any syrup did not stir all the way, I would not want to miss the opportunity of more sweet treat. DAY TWO completed with success for the team.
Well apparently this particular cleanse starts with a 32oz drink of water with 2 teaspoons of salt (That was the original size of the first 7-11 big gulp!) At first though you do not think that this would be too bad, 2 teaspoons is hardly anything. Well I am here to tell you imagine yourself on the edge of a pacific coastal beach, put your toes in the water, it looks alright, now bend over and start sucking up the water in gulps, 120 to be exact (as I was told by a fellow cleanser). YUM YUM. Okay this will be the worst of it and thank goodness I am only doing that 3 of the 10 days of my journey. Now the fun begins! You know in monopoly when you get the go straight to jail, pass go and do not collect $200.00, oh and skip a turn too. This is my definition of the Salt water Big Gulp, 7-11 style. You do not leave your home, you better stay put for the next 45-60 min(THIS WOULD BE THE JAIL TIME AND MISSING A TURN), because this drink totally avoids the bladder all together and gives you the thrill by going straight to the colon. Now the good stuff,I get to drink fresh squeezed lemon juice from lemon a lemon tree I picked from up the street and add real maple syrup and Cayenne. That is the basic elements of the Cleanse. So now that you have that, I am glad to announce I survived day One. I only had a craving for potato chips; I knew that this was inevitable because that is usually the one craving I usually great. The best part was within minutes of my craving weakness Ryan walks in with a bag of chips from his lunch. Well so much for removing any weak moment foods from your pantry.
Cleansing Journal
I thought that through my journey of attempting to accomplish a 10 day cleanse, I would share this experience with all. I compare this adventure to someone completing a 25 mile marathon. I know you ask how does this even compare? Believe me if you knew how much I love GOOD food, this cleanse is a personal marathon for me. First of all you need to know a little about me, food, and limitations. Let’s start with the limitations: I am a person that is not a big snacker or eater and can skip a meal or two and be just fine; but for some reason if I am told you can only have…, or you cannot have…, my heart starts to skip a beat, I may even experience some perspiration from my upper lip. To be told I have limitations, is so restricting to me, I may even consume double quantities before the time that my limitation starts, because heaven forbid I may not make it through a “Sunday fast”, or the “don’t eat anything past midnight” before a procedure. I learned early on, that dieting was not my cup of tea; I seemed to be active enough in exercise that if I was monitored of what I consumed, I could avoid the whole diet thing. Of course I have had my up and downs on the scale (WHO HASN’T) and made attempt of a diet or two; but learning one thing about myself I am not a dieter, it is not for me. I eat good and healthy and avoid all fast food. Now what you need to know about me is I am reaching the golden age of where I am seeing unusual mounds and rolls that do not belong and that almost need name recognition like, muffin top, rolly polly, hippy hipster, and junkin in the trunkin. So yes this could be one of the motivational reason as to attempting this ten day cleanse. It could also be because when
I was hiking the other day I looked down at my ankle where my socks were coming out of my shoes, and I could swear I think I saw fat rolling over the top of my sock. I screamed in shock, to my very cautious husband, “What is that fat doing there, while I am hiking it up and down this hill diligently, IT HAS NO BUSINESS!” My husband trying to have the safest answer possible, and knowing he has to finish the hike with me in this state of mind that I am now in, he says,……”your socks are just too tight that all.” You have to appreciate the beauty and the eloquence of it all. My other reasons for doing this is, I need to have a stronger will power and this will be my mind over matter achievement of my life. I have ridden my bike a 100 miles before and I am telling you here and now this is a larger event than that. I also want to rid by vessel of any harmful toxins that it may have, and of course losing weight is AWESOME!!! So enjoy the next 10 days with me and this mind over limitation journey.
Andrea 24, (aka Ana) is our oldest she is married with two girls and married Colin Mahoney, who loves his three little women. Ana gets the privilege of staying home and being a wonderful mother and wife. Her siblings observe all this with get great joy in watching her and they think she is the coolest mother and wife out there.
I Never imagined how wonderful it is to see your child take to mothering so well. Ana did give me a scare at first when she was expecting her first. She told me that it made her sick when the baby moved in her stomach. Not quite the reaction I was looking for. She took to the mom thing perfectly once her daughter arrived.
Brittany 22, Is living in St. George Utah close to where Ana is, she is very talented in anything she puts her hand on. She has had many successes and has decided to go back to school and find the talent that will define her best. From a mother’s point of view, I think it will be in the area of writing. Brittany has always been talented in this area. I keep telling her as I tell all my kids how they are going hit it big and take care of Brad & me. I remember when she was in the 5th grade on Maui, Brittany had a hippy granola teacher that wanted the class to go out and lay in the grass and write about the grass..…Instead of her writing what the teacher asked her to write she wrote a paper on how she felt about writing a useless paper when there are so many other areas of interest. Yes we did get called in to a teacher conference and was shown this paper. I must say Brittany gave a compelling argument for a 5th grader. Of course Brittany’s defense was the freedom of speech and expression. How can a hippy argue with that? Best Seller Here we come!
Brooke 21, Brooke's first year in Provo, she attended Phoenix College on a soccer scholarship her freshman and sophomore years. Needless to say, she is having an adjustment to the weather. She has had to add things to her life such as, window scrapers and a coat. Brooke has always loved science, when she was little she always carried a book about planets and space with her. All of us are born with different concepts that we adapt to more so than others. Science has always been something Brooke comprehends and excites her. Sometimes I get calls from her about something she learned new in class and she starts to explain it to me using science words that I would need to Google to even begin to understand. I am thrilled for the fact that she gets it and is patent enough to break things down to a level and explain them so I can understand. She is working hard at school and life and I am sure will have many successes from her diligence and perseverance.
Eric 19, Eric is presently in Ohio, serving a mission. He loves it and loves the people. He is so excited about the gospel and loves to share it.
Eric still loves art and some of the envelopes, and letters show that he is not putting that talent to waste. He will send home some drawings to keep his brothers spirits up and give him ideas for comic books.
Ryan aka Toad 17, For those of you who need to be caught up to date. Yes he has been called toad since he was 3 years old, by teachers, friends and loved ones. If I do call him by his, what he calls his slave name, he tells me he knows he is in trouble. As our youngest he keeps us alive with laughter. His best friend is his brother and he does miss him. He is a pleasure to be with and all of his siblings love it when he is a round. He can wear many hats to keep them all happy, he is the clown, the buddy, the shoulder to cry on and the snuggler. He meets all the needs for his brothers and sisters. It is funny they will all claim that toad is their favorite, those are some big shoes to fill, but he seems to do it. Toad is very talented in filming and media productions.
Me; an individual; a committee of one.
Pledge
Dedicate all of my worldly goods to give without self-pity.
Allegiance
My love and my devotion.
To the Flag
Our standard;Old Glory; a symbol of Freedom; wherever she waves there is respect, because your loyalty has given her a dignity that shouts, Freedom is everybody's job.
of the United
That means that we have all come together.
States
Individual communities that have united into forty-eight great states. Forty-eight individual communities with pride and dignity and purpose. All divided with imaginary boundaries, yet united to a common purpose, and that is love for country.
And to the Republic
Republic -- a state in which sovereign power is invested in representatives chosen by the people to govern. And government is the people; and it's from the people to the leaders, not from the leaders to the people.
For which it stands
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One Nation
One Nation -- meaning, so blessed by God.
Indivisible
Incapable of being divided.
With Liberty
Which is Freedom; the right of power to live one's own life, without threats, fear, or some sort of retaliation.
And Justice
The principle, or quality, of dealing fairly with others.
For All
For All -- which means, boys and girls, it's as much your country as it is mine. And now, boys and girls, let me hear you recite the Pledge of Allegiance:
I pledge allegiance to the Flag of the United States of America, and to the Republic, for which it stands; one nation, indivisible, with liberty and justice for all.
Since I was a small boy, two states have been added to our country, and two words have been added to the Pledge of Allegiance: Under God. Wouldn't it be a pity if someone said that is a prayer, and that would be eliminated from schools, too?
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